1 bag Fava beans frozen
(Or dried, soaked, and cooked)
1 C of chopped Parsley
4 cloves of Garlic
1/2 C Tehina
Water for desired thickness
1 tsp Chilli powder
2 tsp Cumin
1 tsp of Red Pepper Flakes
Salt & Pepper
Add the frozen Fava beans to a pot of water and heat up until tender and cooked through. (If you have the time, go through the beans and peel off the skin for a smoother dip.) Add the beans, Parsley, Garlic, Tehina, & Spices to a Food Processor. Blend. Slowly add cold water to the mixture while mixing until everything is blended and incorporated. Scoop out and save in the fridge. Keeps for 4-5 days.
Serving suggestions on a rice cake or cracker with sliced tomato, over a pasta or rice dish, I layered it with veggies and made a root veggie lasagna... so many options!
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